Own a REVL · The model
The training model
Two kinds of group training already existed. REVL was built for the room between them.
Begin
The difference
A different workout every day. Great energy, and nothing to measure yourself against.
Real load, properly progressed, behind a high technical entry point.
Coached, in a group, on a 13 week arc. That is the room REVL built.
A step up from a generic HIIT class, yet less complex than a CrossFit-level routine.
REVL, on its own positioningThe 13 week block
Thirteen weeks, with load and volume moving deliberately across the block.
Block 1 opens in January, Block 3 lands in July. Thirteen weeks, four times, is a training year.
The Monday deadlift in week eleven is meant to be heavier than the one in week two.
On the floor
Every session is 50 minutes and a coach demonstrates every part of it.
Maximum strength. Deadlift, squat, bench, and the load moves across the block.
Hybrid total body on the other side of the same room. Usable strength and erg work.
Conditioning. Sprint, Engine, and Team, where you are in a group of four.
Monday morning. Which side of the room?
Both are running at once.
One session, three lanes
Every line on a real REVL board carries three numbers. The member picks a lane and the coach points at the right one.
Teams of 4 · 45:00 cap
Tap a level to light the numbers that member works to.
Photographed on a studio wall. Nothing beside it is invented.
This is what full looks like.
A Saturday Sweat Team session. Forty five people, one board, one clock.Why own one
Progress is a reason to stay that is not novelty.
A category of one competes on outcome. The fourth circuit gym competes on discount.
Programming is written centrally, so the product does not leave with a coach.
The people already doing it
Three of the studio owners in the network. One of them was a personal trainer four years ago.
Went from personal training to owning her own studio. In her words, it has grown 170 per cent in three years.
Would you run the floor, or own it?
No wrong answer, and it changes who calls you.
Where are you coming from?
One tap. The rest of the page adjusts to you.
Two ways to go further
Half an hour of your questions, or a session on a real floor.